Think of this as a mini guide to help you tune into your soul. This is an opportunity to take a look at what traumas you are hanging on to, where they are holding you back and then using the tools given in this mini course to help you shift your trauma into POWER.
You can reach out to me anytime if you need assistance and I would be more than happy to help how I can.
Be gentle with yourself as you walk through these nudges.
And feel proud of yourself for showing up, for YOU.
Try to witness yourself and not judge.
I see you
I love you
Keep going
Tamsyn